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Welcome to my wellness coaching page! I’m Jenny, and I’m ready to lead you on an empowering journey towards a healthier, happier you. Together, we will implement tailored strategies that will elevate your well-being and help you reach your goals. Let’s confidently embark on this transformative path to wellness!

Meet Jenny, a remarkable individual born in 1971 in Lancaster, PA. With a lifelong passion for sports, she excelled in ultra wilderness events and OCR racing before transitioning to bodybuilding at 46, where she earned her Pro Card just a year later. A dedicated Psychiatric Nurse for over two decades, Jenny has received multiple excellence awards, including the inaugural Daisy Award from OHSU in 2012, showcasing her commitment to mental health care. In 2017, she founded Valley Cryo in Harrisonburg, VA, and after six successful years, expanded her mission to Charlottesville, focusing on healing through nutrition, lifestyle, and innovative biohacking techniques for longevity and quality of life. Jenny's unique blend of nursing experience and being a Certified Functional Nutrition Coach  empowers her to uncover the root causes of health issues and guide individuals on their healing journeys.

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